LOA Life

What I Learned From My Last Breakdown

What I Learned From My Last Breakdown

I feel like breakdowns generally get a bad rep… In reality, they are so opening and powerful. Never…

Truth From the Heart

Truth From the Heart

There are a few people close to me going through some significant life transitions right now;…

Practice WORKS!

Practice WORKS!

A few hours ago I got off the phone with the women in my mentorship group and I always love our…

The Power in Your Focus

The Power in Your Focus

Have you heard of Louise Hay’s book called Heal Your Body? She is an amazing leader in using your…

Do you get lost in your head?

Do you get lost in your head?

This past week I was reminded once again how foundational being present is to our feeling fulfilled…

Manifest It Now!

Manifest It Now!

This past weekend I found myself standing absolutely still and perfectly silent inside the front…

Change Is Fluid

Change Is Fluid

It seems sometimes there is a ton of energy this time of the calendar year around change. Start…

What Is Alignment?

What Is Alignment?

Have you ever heard me talk about Alignment and wondered to yourself what it actually means…what…

You Always Get to Choose

You Always Get to Choose

One of my very good friends sent me this awesome story yesterday and I want to share it with all of…