I feel like breakdowns generally get a bad rep… In reality, they are so opening and powerful. Never…
There are a few people close to me going through some significant life transitions right now;…
A few hours ago I got off the phone with the women in my mentorship group and I always love our…
Have you heard of Louise Hay’s book called Heal Your Body? She is an amazing leader in using your…
This past week I was reminded once again how foundational being present is to our feeling fulfilled…
This past weekend I found myself standing absolutely still and perfectly silent inside the front…
It seems sometimes there is a ton of energy this time of the calendar year around change. Start…
Have you ever heard me talk about Alignment and wondered to yourself what it actually means…what…
One of my very good friends sent me this awesome story yesterday and I want to share it with all of…