Alignment Practice
Practice WORKS!
A few hours ago I got off the phone with the women in my mentorship group and I always love our…
The Power in Your Focus
Have you heard of Louise Hay’s book called Heal Your Body? She is an amazing leader in using your…
Do you get lost in your head?
This past week I was reminded once again how foundational being present is to our feeling fulfilled…
What Is Alignment?
Have you ever heard me talk about Alignment and wondered to yourself what it actually means…what…
You Always Get to Choose
One of my very good friends sent me this awesome story yesterday and I want to share it with all of…
How thoughts do NOT create your reality
As I was working on the second chapter of my book this morning, I was writing about something…
Health and Well-being
This is the phrase that spoke to me most during meditation yesterday. It embodies what living your…
You CAN Have What You Want
There is something really important that I want to tell you today. That thing you are desiring for…
Valentines Day Be Unconditional Today
Be unconditional in your love today. Towards the significant others in your life, towards the…